Walking is a great form of exercise. It is free, most people can do it, you don’t need any special equipment and it has many health benefits.
Heart and Sole Walking Group meets this Tuesday, 23rd July, at Bellshill Central Parish Church at 7pm.
No booking is needed, just turn up with comfortable footwear and dressed for the weather conditions on the day.
BELLSHILL: CENTRAL PARISH CHURCH OF SCOTLAND 