A Psalm a Day – Psalm 22

Psalm 22 New International Version (NIV)

Psalm 22[a] For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.

1 My God, my God, why have you forsaken me? Why are you so far from saving me, so far from my cries of anguish?

2 My God, I cry out by day, but you do not answer, by night, but I find no rest.[b]

3 Yet you are enthroned as the Holy One; you are the one Israel praises.[c]

4 In you our ancestors put their trust; they trusted and you delivered them.

5 To you they cried out and were saved; in you they trusted and were not put to shame.

6 But I am a worm and not a man, scorned by everyone, despised by the people.

7 All who see me mock me; they hurl insults, shaking their heads.

8 “He trusts in the Lord,” they say, “let the Lord rescue him.Let him deliver him, since he delights in him.”

9 Yet you brought me out of the womb; you made me trust in you, even at my mother’s breast.

10 From birth I was cast on you; from my mother’s womb you have been my God.

11 Do not be far from me, for trouble is near and there is no one to help.

12 Many bulls surround me; strong bulls of Bashan encircle me.

13 Roaring lions that tear their prey open their mouths wide against me.

14 I am poured out like water, and all my bones are out of joint.My heart has turned to wax; it has melted within me.

15 My mouth[d] is dried up like a potsherd, and my tongue sticks to the roof of my mouth; you lay me in the dust of death.

16 Dogs surround me, a pack of villains encircles me; they pierce[e] my hands and my feet.

17 All my bones are on display; people stare and gloat over me.

18 They divide my clothes among them and cast lots for my garment.

19 But you, Lord, do not be far from me. You are my strength; come quickly to help me.

20 Deliver me from the sword, my precious life from the power of the dogs.

21 Rescue me from the mouth of the lions; save me from the horns of the wild oxen.

22 I will declare your name to my people; in the assembly I will praise you.

23 You who fear the Lord, praise him! All you descendants of Jacob, honor him! Revere him, all you descendants of Israel!

24 For he has not despised or scorned the suffering of the afflicted one;he has not hidden his face from him but has listened to his cry for help.

25 From you comes the theme of my praise in the great assembly; before those who fear you[f] I will fulfill my vows.

26 The poor will eat and be satisfied; those who seek the Lord will praise him— may your hearts live forever!

27 All the ends of the earth will remember and turn to the Lord,and all the families of the nations will bow down before him,

28 for dominion belongs to the Lord and he rules over the nations.

29 All the rich of the earth will feast and worship; all who go down to the dust will kneel before him— those who cannot keep themselves alive.

30 Posterity will serve him; future generations will be told about the Lord.

31 They will proclaim his righteousness, declaring to a people yet unborn: He has done it!

A Psalm a Day – Psalm 20

His Time - Meditatio: Psalm 20, Proverbs 14, Human Traditions in ...

Psalm 20 New International Version (NIV)

For the director of music. A psalm of David.

May the Lord answer you when you are in distress;
    may the name of the God of Jacob protect you.
May he send you help from the sanctuary
    and grant you support from Zion.
May he remember all your sacrifices
    and accept your burnt offerings.
May he give you the desire of your heart
    and make all your plans succeed.
May we shout for joy over your victory
    and lift up our banners in the name of our God.

May the Lord grant all your requests.

Now this I know:
    The Lord gives victory to his anointed.
He answers him from his heavenly sanctuary
    with the victorious power of his right hand.
Some trust in chariots and some in horses,
    but we trust in the name of the Lord our God.
They are brought to their knees and fall,
    but we rise up and stand firm.
Lord, give victory to the king!
    Answer us when we call!

A Psalm a Day – Psalm 19

Psalm 19 English Standard Version (ESV)

To the choirmaster. A Psalm of David.

19 The heavens declare the glory of God,
    and the sky above proclaims his handiwork.
Day to day pours out speech,
    and night to night reveals knowledge.
There is no speech, nor are there words,
    whose voice is not heard.
Their voice goes out through all the earth,
    and their words to the end of the world.
In them he has set a tent for the sun,
    which comes out like a bridegroom leaving his chamber,
    and, like a strong man, runs its course with joy.
Its rising is from the end of the heavens,
    and its circuit to the end of them,
    and there is nothing hidden from its heat.

The law of the Lord is perfect,
    reviving the soul;
the testimony of the Lord is sure,
    making wise the simple;
the precepts of the Lord are right,
    rejoicing the heart;
the commandment of the Lord is pure,
    enlightening the eyes;
the fear of the Lord is clean,
    enduring forever;
the rules of the Lord are true,
    and righteous altogether.
10 More to be desired are they than gold,
    even much fine gold;
sweeter also than honey
    and drippings of the honeycomb.
11 Moreover, by them is your servant warned;
    in keeping them there is great reward.

12 Who can discern his errors?
    Declare me innocent from hidden faults.
13 Keep back your servant also from presumptuous sins;
    let them not have dominion over me!
Then I shall be blameless,
    and innocent of great transgression.

14 Let the words of my mouth and the meditation of my heart
    be acceptable in your sight,
    O Lord, my rock and my redeemer.

A Psalm a Day – Psalm 18

Psalm 18
New International Version


For the director of music. Of David the servant of the Lord. He sang to the Lord the words of this song when the Lord delivered him from the hand of all his enemies and from the hand of Saul. He said:


1 I love you, Lord, my strength.(B)

2 The Lord is my rock,(C) my fortress(D) and my deliverer;(E)
my God is my rock, in whom I take refuge,(F)
my shield[b](G) and the horn[c] of my salvation,(H) my stronghold.

3 I called to the Lord, who is worthy of praise,(I)
and I have been saved from my enemies.(J)
4 The cords of death(K) entangled me;
the torrents(L) of destruction overwhelmed me.
5 The cords of the grave coiled around me;
the snares of death(M) confronted me.

6 In my distress(N) I called to the Lord;(O)
I cried to my God for help.
From his temple he heard my voice;(P)
my cry came(Q) before him, into his ears.
7 The earth trembled(R) and quaked,(S)
and the foundations of the mountains shook;(T)
they trembled because he was angry.(U)
8 Smoke rose from his nostrils;(V)
consuming fire(W) came from his mouth,
burning coals(X) blazed out of it.
9 He parted the heavens and came down;(Y)
dark clouds(Z) were under his feet.
10 He mounted the cherubim(AA) and flew;
he soared(AB) on the wings of the wind.(AC)
11 He made darkness his covering,(AD) his canopy(AE) around him—
the dark rain clouds of the sky.
12 Out of the brightness of his presence(AF) clouds advanced,
with hailstones(AG) and bolts of lightning.(AH)
13 The Lord thundered(AI) from heaven;
the voice of the Most High resounded.[d]
14 He shot his arrows(AJ) and scattered the enemy,
with great bolts of lightning(AK) he routed them.(AL)
15 The valleys of the sea were exposed
and the foundations(AM) of the earth laid bare
at your rebuke,(AN) Lord,
at the blast of breath from your nostrils.(AO)

16 He reached down from on high and took hold of me;
he drew me out of deep waters.(AP)
17 He rescued me from my powerful enemy,(AQ)
from my foes, who were too strong for me.(AR)
18 They confronted me in the day of my disaster,(AS)
but the Lord was my support.(AT)
19 He brought me out into a spacious place;(AU)
he rescued me because he delighted in me.(AV)

20 The Lord has dealt with me according to my righteousness;(AW)
according to the cleanness of my hands(AX) he has rewarded me.(AY)
21 For I have kept the ways of the Lord;(AZ)
I am not guilty of turning(BA) from my God.
22 All his laws are before me;(BB)
I have not turned away from his decrees.
23 I have been blameless(BC) before him
and have kept myself from sin.
24 The Lord has rewarded me according to my righteousness,(BD)
according to the cleanness of my hands in his sight.

25 To the faithful(BE) you show yourself faithful,(BF)
to the blameless you show yourself blameless,
26 to the pure(BG) you show yourself pure,
but to the devious you show yourself shrewd.(BH)
27 You save the humble(BI)
but bring low those whose eyes are haughty.(BJ)
28 You, Lord, keep my lamp(BK) burning;
my God turns my darkness into light.(BL)
29 With your help(BM) I can advance against a troop[e];
with my God I can scale a wall.

30 As for God, his way is perfect:(BN)
The Lord’s word is flawless;(BO)
he shields(BP) all who take refuge(BQ) in him.
31 For who is God besides the Lord?(BR)
And who is the Rock(BS) except our God?
32 It is God who arms me with strength(BT)
and keeps my way secure.(BU)
33 He makes my feet like the feet of a deer;(BV)
he causes me to stand on the heights.(BW)
34 He trains my hands for battle;(BX)
my arms can bend a bow of bronze.
35 You make your saving help my shield,
and your right hand sustains(BY) me;
your help has made me great.
36 You provide a broad path(BZ) for my feet,
so that my ankles do not give way.(CA)

37 I pursued my enemies(CB) and overtook them;
I did not turn back till they were destroyed.
38 I crushed them(CC) so that they could not rise;(CD)
they fell beneath my feet.(CE)
39 You armed me with strength(CF) for battle;
you humbled my adversaries(CG) before me.
40 You made my enemies turn their backs(CH) in flight,
and I destroyed(CI) my foes.
41 They cried for help, but there was no one to save them(CJ)—
to the Lord, but he did not answer.(CK)
42 I beat them as fine as windblown dust;(CL)
I trampled them[f] like mud in the streets.
43 You have delivered me from the attacks of the people;
you have made me the head of nations.(CM)
People I did not know(CN) now serve me,
44 foreigners(CO) cower before me;
as soon as they hear of me, they obey me.
45 They all lose heart;(CP)
they come trembling(CQ) from their strongholds.(CR)

46 The Lord lives!(CS) Praise be to my Rock!(CT)
Exalted be God(CU) my Savior!(CV)
47 He is the God who avenges(CW) me,
who subdues nations(CX) under me,
48 who saves(CY) me from my enemies.(CZ)
You exalted me above my foes;
from a violent man(DA) you rescued me.
49 Therefore I will praise you, Lord, among the nations;(DB)
I will sing(DC) the praises of your name.(DD)

50 He gives his king great victories;
he shows unfailing love to his anointed,(DE)
to David(DF) and to his descendants forever.(DG)